10 Foods That Can Help Fight Dementia

10 Foods That Can Help Fight Dementia

  In one of our previous blogs, we discussed the benefits of a Mediterranean diet for rheumatoid arthritis. The good news is that researchers have also found that the Mediterranean diet can also help protect you against dementia.   Extra-virgin, cold pressed olive oil is a key aspect of the Mediterranean diet which is also high in fruits, vegetables, legumes…

What is dementia?

What is dementia?

What is dementia? Dementia is the term used to describe the symptoms of a number of illnesses that affect the brain. It is not one specific disease. Dementia causes a progressive decline in a person’s functioning and affects a person’s thinking, behaviour and the ability to perform everyday tasks. Who gets dementia? Dementia can happen to anybody, but it is…

2018 Care and Ageing Expo

2018 Care and Ageing Expo

  Southern Plus spent the weekend at the Care and Ageing Expo held at the Perth Convention and Exhibition Centre.   The expo was a showcase of products, services, technology, information and education and provided an opportunity for people to have an informed choice about aged care. With a focus on innovation, there were over 80 exhibitors on show and…