Helping seniors to remain healthy, fit and independent is at the heart of the unique services offered at the innovative Southern Plus Health and Wellness Centre, launched on Monday in East Fremantle. Officially opened by the Hon Steve Irons MP, Assistant Minister to the Prime Minister and Australian Olympic Swimmer, Shane Gould, the Southern Plus Health and Wellness Centre…
We understand the importance for carers to feel supported in their vital role. This includes having a much-needed break or time away to focus on their own health and wellbeing. If you have found yourself saying no to social events, not getting enough exercise or losing touch with your own sense of well-being because you are a carer for an…
STEP 1: Register on My Aged Care The first step to getting a Home Care Package is to contact My Aged Care (the national entry point to Australia’s aged care system) by calling 1800 200 422. You will be asked questions over the phone to help work out your needs and care arrangements. STEP 2: Free assessment by…
Did you know that in Australia each year, nearly one quarter of people over 60 will experience a fall, with some resulting in serious injury? I’d like to share with you some tips to keep you strong and on your feet as I have many clients who come to me after having experienced a serious fall. I see first hand…
