Exercise Physiology

Southern Plus East Fremantle Health & Wellness Centre in partnership with ECU Vario Exercise Clinic offers exercise physiology services for seniors to treat various health conditions and enhance their overall health.

What is exercise physiology?

Exercise physiology is a medical science that uses exercise as medicine and treatment for several chronic health conditions. Having someone who fully understands your body, the medicine you’re taking and integrating your care and exercise regime with your other health professionals is extremely valuable.

Benefits of exercise for your health

Evidence-based research has proven the prescription of exercise as medicine in the treatment of a broad range of chronic diseases and medical conditions including, psychiatric diseases such as depression, anxiety and stress; neurological diseases such as dementia, Parkinson’s disease and multiple sclerosis; and cardiovascular disease and rehabilitation.


Exercise has also been prescribed for metabolic diseases like type 2 diabetes, type 1 diabetes and obesity. The benefits of exercise are also proven to positively impact cardiovascular diseases such as hypertension and coronary heart disease, and musculoskeletal disorders such as osteoarthritis, osteoporosis, back pain, rheumatoid arthritis and cancer.

About Southern Plus Health and Wellness Centre

Our Health & Wellness Centre provides easy access to exercise physiologists who will work with you to develop programs that suit your needs.


Whether you’re new to exercise or looking to get some advice about how to better manage your current medical condition, Southern Plus Health and wellness Centre can help. We have a fully-qualified Exercise Physiologist on-site to work with you to create an exercise program best suited to your specific needs.


Our exercise physiologists will review your complete medical history, assess your current movement and fitness levels, discuss your goals, speak to your GP if required and then, prescribe a program tailor-made just for you.

Our services include:

 Individual exercise programs for health and fitness.

 Injury and chronic pain rehabilitation.

 Cardiac rehabilitation and maintenance.

 Diabetes management.

 Weight management.

 Functional strength and falls prevention.

 Exercise programs focusing on surgical preparation and rehabilitation.

 Exercise for those with a disability.


Exercise is one of the best things you can do to maintain—and even improve—your health as you get older.

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